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TEAM Cycling & Fitness | 7765 Colerain Ave | Phone: 513-522-1551
 
 
 
 
 
 
 

Bicycle Fitting Services

Anyone who rides needs to have their bike fit.  Bicycles need to be fitted and adjusted just like golf clubs, running shoes, backpacks, skis and tuxedos for examples.  Our professional bike fitters have many years of experience and training to assure the best position for your body on a bike.  Our fitting services are available to all cyclists whether you are a recreational rider, mountain biker, roadie, triathlete or special needs.  We have performed hundreds of fits over the years and would love to help you with your existing bike or of course a new bike.   

All most all of the bike shops in the Cincinnati area are doing bike fits and focus on saddle height, saddle fore/aft position and handlebar position.  TEAM Cycling & Fitness is the only shop in Cincinnati Certified by BikeFit.com and focusing on the foot/pedal interface with cycling shoes and pedals.  The foot/pedal interface is the only part of your body that is locked in if you are using cycling shoes and clipless pedals.  In our opinion the foot/pedal interface is where the bike fit process needs to begin at because your feet are locked in and are the foundation of the fit process.  Through 5 different adjustments we will align your legs so they track better which equals greater comfort and more power so you can ride longer and stronger.

Below is an illustration of what we fix in our Advance Bike Fit process

 

Professional Fitting Services:

Advance Body Fit - $160

Taking into account the whole person we adjust the bike to fit their needs and riding style.  We assess their past, present and future physiological factors along with their cycling goals and fitness-level.  We the combine that information with principals of bio-mechanics and alignment to construct a picture of the best position for them on their bike. 

During the Advance Body Fit service we will perform the following:

  • Essential interview about your goals, injuries, riding history and intended use for the bike
  • Range of motion assessment
  • Foot/Pedal interface assessment
  • Shoe & Cleat fore and aft position adjustment
  • Shoe & Cleat medial/laterial adjustment
  • Shoe & Cleat wedging adjustment
  • Shoe & Cleat float adjustment
  • Saddle sizing
  • Saddle height adjustment
  • Saddle fore and aft adjustment
  • Handlebar sizing & adjustments
  • Stem sizing & adjustments
  • Brake lever adjustments

Basic Sizing / Fit - $50

Our basic sizing / fit service determines what size bike you need.  Once we determine the bike size, we will adjust the stock components the bike comes with to the best possible position.  

During the Basic Sizing / Fit service we will perform the following:

  • Basic interview about your goals, injuries, riding history and intended use for the bike
  • Saddle height adjustment
  • Saddle fore and aft adjustment
  • Handlebar adjustments
  • Stem adjustments
  • Brake lever adjustments 

We may recommend changing a stock component.  If this happens our standard labor prices apply.

This service is FREE with all new bike purchase from TEAM Cycling & Fitness


Schedule an Appointment or call 513-522-1551 


Our Staff is Experienced and Educated

Our staff have been to different bicycle fit schools and seminars.
We have performed hundreds of fits over the years.

Our most recent education has been with:
 Michael Sylvester at Trek Fit School 
Chris Nurre of Fit Kit.
Paul Swift from BikeFit.com


Testimonials

Our commitment as bike fitters is to make sure you are in the best position possible to allow you
to ride in a pain free and efficient manner.  
Here is what a few customers had to say:

Hi Geoff,
I just to thank you for doing such a great job on fitting my bike. What a difference, no back or leg pain, I can enjoy riding again!

After several VERY frustrating trips to three different bike shops only to be told I needed to set aside 2-3 hours to be fit by a specialist using a special computer and costing $250.00 did I decide that it would be worth the trip back to my old neighborhood to see you guys.

Lesson learned! Well worth the time and distance, you're the best!

Thanks again,

Caryl 

Geoff,


The bike fitting and changes are working very well. 2.5 hrs. with no knee pain – I’m sure in no small part to the subtle changes you made for me. I’m a fan and have recommended you to 2 different friends of mine. Hopefully, my wife will be making an appointment soon for same. Thanks again!
 

Tom Crutchfield

Ft. Mitchell, KY

I can't even begin to tell you what a difference it made.  After the adjustments you made I have gone on rides that were 2-3 times longer without the neck and back pain I was having before.  It is amazing what a difference it made to have my bike properly fit.  Even braking which is something I did not think needed adjusting is much easier after you adjusted the handlebars.  I am enjoying riding and feel much safer.  I can't thank you enough. 

Well worth the investment.
Helen 
Geoff & Greg,
Wanted to let you both know that I road the Cannondale R-2000 for 48 plus miles today......the bike has never felt better !!
 
It's been 8~9 months since I rode any more than 12 miles.....The handlebars and overall fit was excellent !  Shifting is as smooth as silk !
 
Thanks again for getting the Road Bike back in shape so now it is a pleasure to ride it !!   :-)
 
Steve

I am VERY pleased with the changes! It is so much more comfortable. I think down the road I may want to consider a different seat, but I'd like to live with these changes for a while before making any more.

I will definitely recommend you to any cycling acquaintances I come across!
Thanks, 
Linda

Schedule an Appointment or call 513-522-1551